Lymphatic drainage massage is a non-invasive therapeutic massage treatment that uses gentle movements to increase the removal of waste products and toxins from the body.
Lymph (fluid found around the cells of the body) is the key to keeping your immune system working properly. Lymphatic drainage massage is a form of massage carried out by a specialist practitioner.
It uses very light pressure and long, gentle, rhythmic strokes to increase lymphatic flow, with the aim of getting rid of toxins in your body and its tissues. Improving the flow and drainage of lymph around the body can be beneficial for many reasons.