Ideal from three months onwards, this treatment is adapted by the therapist at every stage of pregnancy.
What is Pre-mummy Massage?
A pre-mummy massage is designed to deeply relax and restore comfort. Each session includes soothing massage techniques for the back, shoulders and legs, with the option to include arms, hands, feet and face. Many clients also enjoy gentle work on the neck, shoulders and scalp. Time is tailored to your preferences, so please let your therapist know which areas you’d most like to focus on.
Each session is tailored to clients requirements. Please mention your preferences during the consultation so we can make sure the areas you’re looking forward to are included. This will be discussed prior to beginning the session.
The mother’s body is properly positioned and supported during the massage, using pillows and padding, ensuring comfort and safety for the mother and baby.
How Can it Help?
Pre-mummy massage is an ideal way to reduce fatigue, improve circulation, increase energy, and reduce the muscle pain and joint stiffness that often accompany the changes occurring in the body during pregnancy. It can also reduce anxiety, improve labour and reduce the swelling of joints.
Not only can massage be physically beneficial, but the human touch can be comforting and provide emotional support during pregnancy.